Best Ayurvedic Skin Care Products
Ayurveda, the ancient Indian system of natural medicine, is known for its holistic approach to health and beauty. Ayurvedic skin care products are natural, gentle and safe for all skin types. Ayurvedic products are made from natural ingredients and are free of any chemicals. They are best for skin care as they help in rejuvenating the skin and making it look fresh. They are made from pure herbs and oils that have been used for centuries in Ayurveda to heal the body and mind.
The key benefits of using ayurvedic skin care products are :
- Gentle on skin
- Natural ingredients
- Cruelty free & Vegan
- Healthy for skin
5 Ayurvedic secrets that can help you get a flawless skin
1. Sandalwood
An essential component of the Ayurvedic summer skin care regimens is the cooling Chandan or sandalwood. Applying Chandan to your skin can soothe it, treat acne, and even lighten scars. Mix together one teaspoon each of sandalwood powder, turmeric, and a few drops of rosewater. One or two times per week, apply this fast face mask on your face.
2. Turmeric
We are not even astonished that turmeric, often known as Haldi, is becoming a global fad. Indians have traditionally used Haldi in their curries to treat injuries and ease pain. Since the beginning of time, turmeric has played a significant role in our skincare and beauty practices. Curcumin, an active ingredient in turmeric, helps regenerate skin from the inside out and destroys dead skin cells. Turmeric has natural exfoliating properties. Two times per week, use a turmeric and yoghurt face mask to observe the effects for yourself.
3. Amla
4. Iron - Rich Foods
To encourage good ageing, put the seven Ayurvedic principles into practice. Ayurveda is a traditional Indian medical practice that emphasizes finding harmony in the body, mind, and spirit. Ayurveda has seven guiding principles: a healthy diet, regular exercise, detoxification, adequate rest and relaxation, meditation, yoga, and pranayama (breathing), and a happy perspective.
Because it has an impact on all facets of life, diet is one of the most crucial parts of Ayurveda. Consuming whole grains instead of white bread, fresh dairy products instead of processed milk, protein from beans or pulses rather than animal products, nuts and seeds as a source of fat rather than cooking oils, and drinking lots of water are all components of a proper diet.
Comments
Post a Comment