Best Joint Pain Supplement

 

Best Joint Pain Supplement  

SDH-Naturals offers complete Joint Care products that treats different bone diseases like Joint pain, Joint Inflammation, Weak bones & Bone Fracture. SDH-Naturals has quite impressive range of products to tackle bone disorders. Rheumo-gold capsules, Rheumo Tablets, Rheumo DS capsule & R -Amrita tablets have designed to treat bone joint disorders. Bonartho is for bone fracture & weak bones- Amrita capsule to bring down high uric acid level in Gout patients. For topical application Rheumo oil & Jontigo spray, provide instant relief, when applied on to the affected part. The Products have been formulated with utmost care & are devoid of any side effects. Being 100 % natural, safe, can be taken for a longer period to get relief in various Joint care problems. These products don’t have any bad or toxic effects on the human body. One of the Best Joint Pain Supplement

Rheumo parvahi

 Rheumo Pravahi is rational care in the management of Vata related disorders. It is the combination of Rasnadashmool kwath pravahi, Rasna erandadi kwath Pravahi and Maharasnadi kwath Pravahi.

Jontigo spray

 In sprains & strains, in the arthritis, in low back pain or in sports injury, when the excruciating pain in the body requires immediate relief, rely on Jontigo spray for prompt relief.

Bonartho capsule

 Bonartho capsule is rational care in bone and joint disorders. Bonartho capsule is the combination of time tested herbs such as Asthishrinkhala, Kukkutandtvak bhasma, Laksha, Trikatu, Ashwagandha, Parsik Yavani, Lahsun, Babool chhal, Rasnasaptak kwath and Dashmoola kwath. It strengthens the bone and treats bone and joint disorders.

Rheumo oil

It is a powerful & effective topical remedy for pain in joints and muscles. Rheumo oil contains Karpoor Taila, Gandhpuro Taila, Mahamash Taila, Panchguna Taila and Tarpin Taila

It removes stiffness in musculoskeletal disorders.

ü  Low back pain, neck and shoulder pain.

ü  Strain and sprain

ü Frozen shoulder

Hadjod tablets

100% Natural and Herbal Reduces inflammation and pain in muscle joints Hadjod helps regulating digestive process and detoxifying the body. It helps bone setting and support healthy bones.

Rheumo gold capsule

Rheumo Gold - Best Joint Pain Supplement is a unique formulation comprising Ashwagandha, Shigru, Guggulu, Shallaki and other herbs which have been documented to possess anti-inflammatory and analgesic action prevent degeneration of joints act as a natural immune protector.

Best Joint Pain Supplement



Do's and Don’ts in joint pain

Do’s

Don'ts

 

 Stay active and exercise

Avoid vigorous/strenuous exercises

 

 Movement helps reduce the risk for osteoarthritis. It both lubricates and nourishes your knees.

Strenuous exercises can put stress on your joints and can worsen joint pain

 Wear warm clothes

Avoid exposure to cold weather

 

 Dress appropriately by wearing warm clothes to protect you from variations in the temperature. Wear gloves and extra layers on your knees and legs to keep them warm and protected

Avoid going out when the weather is too cold and do not consume refrigerated food or drink

 Hydrate yourself

Stop consumption of alcohol

 

 Drink sufficient water to prevent muscle cramps. Include chicken/ vegetable soups, bone broth, and warm beverages in your diet to keep your hydration in check.

Alcohol can dehydrate the cells and increase the risk of muscle soreness, cramps, and potential strains. Alcohol is known to trigger inflammation in the body.

 

 Consume a balanced diet

Reduce salt intake

 

 Diet plays a role in maintaining good health. Consume fruits, vegetables, lean meat, and whole grains to keep your weight in check.

Excess salt in the diet can cause dehydration, leading to Joint pain

 

Maintain a healthy weight

Restrict sugar intake

 

 Overweight or obesity adds pressure on the joints leading to pain. Be active and lose weight, if necessary, to reduce joint pain.

Avoid excessive consumption of sugar in the form of soda, coffee, or tea. Excess sugar in the body worsens inflammatory conditions.

 

Take warm showers

Limit exposure to cold water

 

Warm showers are very comforting during winter. They provide relief from joint pain. A warm shower will relax your muscles and help you feel calm.

Cold water reduces blood circulation to the joints and makes them stiff, which aggravates joint pain.

 

 

 

 

 

Comments

Post a Comment

Popular posts from this blog

THE ROLE OF KUMKUMADI OIL IN AYURVEDIC SKIN CARE FOR DIFFERENT SKIN TYPES

The amazing ayurvedic elixir Kumkumadi oil, also known as Kumkumadi tailam, improves skin health and treats a variety of skin conditions. Saffron is the primary ingredient in this mixture of precious herbs, which works wonders to hydrate the skin. In summary, the skin can benefit greatly from the excellent therapeutic effects of this high-quality Online Ayurveda Products . The word "Kumkumadi" refers to "Kumkum," or saffron, and "aadi," or a combination of herbs that together give skin a radiant, healthy appearance.  Kumkumadi Oil is one of the outstanding ingredients found in many Best Ayurvedic skin care products . Kumkumadi Oil is known for its powerful combination of herbs and oils and is highly regarded in Ayurveda for its ability to improve skin tone, decrease dark spots and impart a natural shine. For those seeking serums, face creams or facial oils with Kumkumadi Oil, these products provide an expensive yet efficient avenue to have a bright beautif...
Read more

The Role of Traditional Ayurvedic Practices in Formulating the Best Ayurvedic Skin Care Products

Image
 When making the most effective Best Ayurvedic skin care products , traditional Ayurvedic practices play an important role because they mix modern skincare with ancient knowledge and total body approach. Originating from India, Ayurveda literally means "the science of life" and is an age-old system of natural healing that is at least five millennia years old. Its aim is to maintain equilibrium in body and spirit using indigenous ingredients that will enhance one's general state of health. The principles and methodologies of Ayurveda are significantly used to shape the evolution of skincare products which guarantee that they are efficient, mild, and good for all skin types. Understanding Doshas One of important things in Ayurveda is concept of doshas which are the biological forces found in human body and mind. Three doshas Vata, Pitta, and Kapha control all physiological as well as psychological functions and every individual has certain mixture of these energies. The int...
Read more

The Role of Hydration in Joint Health

Image
 The Role of Hydration in Joint Health Anti-inflammatory foods should be included in diets to manage joint pain, while items that exacerbate inflammation should be avoided. Supplements can offer additional support for joint health in addition to a nutritious diet. Informed dietary decisions and the use of premium Best Joint Pain Supplement can help people manage their joint pain and enhance their general health. The Importance of Hydration for Joints 1- Lubrication and Shock Absorption Synovial fluid, which surrounds joints, lubricates the cartilage and bones to lessen friction during movement. Since water makes up the majority of synovial fluid, dehydration causes the fluid's viscosity to drop, increasing friction and cartilage degradation. Maintaining the lubricating qualities of synovial fluid through sufficient hydration makes it possible for joints to move smoothly and painlessly. 2- Cartilage Health The rubbery, flexible connective tissue called cartilage covers the ends of ...
Read more